It's that time of year when we are filled with holiday cheer! Join us for our annual holiday party at The Muttontown Club! Enjoy a delicious dinner, wine & dessert!
Guest Speaker Wendy Bonilla, Owner of Well Balanced with Wendy
Wendy Bonilla is a health coach who graduated from the Institute for Integrative Nutrition in Manhattan. She helps people improve their wellness by guiding them in making healthier food and lifestyle choices. She has helped her clients to make healthy eating fun, to lose weight, and to create a lifestyle that supports more radiant overall health.
Topic: Healthy & Fit Through the Holidays
Santa’s not the only one feeling the pressure brought upon by the “most wonderful time of the year.” The Holiday season can be a challenging time for many of us when trying to keep up a healthy lifestyle.
Learn how to get through the holidays without having to worry about the effect of all the festivities on your waistline. In this presentation, Certified Health Coach Wendy Bonilla will:
*Give tips on how to avoid holiday weight gain without ANY food deprivation
*Explain how our moods contribute to keeping up with our habits and how to beat the winter blues
*Show how to incorporate simple movement so you can feel more confident in your body
*Give seasonal recipe ideas that are delicious and good for you!
The holidays can be a stressful time of the year, this workshop will also include tips on how to stay mentally healthy during the holidays.
Guest Speaker Joseph Lloyd, Investment Advisor at National Asset Management, Inc.
A graduate of Long Island University, Joe Lloyd has been a veteran of the financial services industry for over 20 years. He began his career in 1998 with John Hancock financial, helping financial advisers develop retirement planning strategies for their clients. Throughout his tenure at John Hancock, his travels took him to Connecticut, California, and Texas. While life “on the road” was exciting and rewarding, Joe ultimately decided to come back home to Long Island and start his own Investment Advisory practice. Joe enjoys helping individuals and small businesses create and maintain successful investment strategies while helping them avoid the most common errors that so many make.
Topic: Investing Mistakes that Harm Your Financial Health
The event will also feature live music during cocktail hour, courtesy of professionally trained musicians, Founders, and Co-Owners of Island Exclusive Entertainment, Inc., Amanda Mohr and Sarah LaValle.
Holiday Party Live Music:
Founders and Co-Owners of Island Exclusive Entertainment, Inc., Amanda Mohr and Sarah LaValle, are professionally trained musicians with decades of experience in the music industry and are both graduates of the State University of New York at Fredonia School of Music program. They strive to serve their clients with the utmost professionalism and personally book and oversee every event. All musicians are hand-selected professionals that can cater to any musical style from classical to today’s popular hits and everything in between! Clients will receive personalized planning and performances that they won’t find from any other entertainment company on Long Island and the Greater New York area!
Amanda Mohr currently teaches over 40 students privately, many of which are granted access to elite programs and have performed in world-renowned venues such as Lincoln Center and Carnegie Hall. Amanda also volunteers her time as the music director andconcertmistresss of the New Inlet Chamber Orchestra, founded in 2013.
After pursuing viola performance in college, Sarah LaValle continues her love for music by performing with local community orchestras and specialty events. She also is the Owner and Founder of Simple Sweet Sites, Inc. where she offers quintessential website design services to small businesses and start-ups at an affordable rate.
In addition to their business together, Sarah and Amanda are both certified yoga instructors, sharing a devotion to the practice of yoga and teaching about meditation and wellness to those who attend their classes.
Both Sarah and Amanda have a passion for leaving a positive impact and have made this possible by keeping live music accessible through founding Island Exclusive Entertainment in conjunction with their network of trusted, experienced musicians of all instrument types!
